Marinated Recipes for Juicy and Delicious Grilling Chicken

Editor: Maharshi Soni on Oct 21,2024

 

There's nothing quite like the smell of chicken sizzling on the grill, especially when it’s been marinated to perfection, enhancing flavor and juiciness. While grilling chicken can seem simple, mastering the art requires a combination of the right cuts, marinades, techniques, and tips to elevate your grilled chicken from good to mouthwateringly great.

Grilled Chicken Recipes

Classic Grilled Chicken Breasts

Grilled chicken breasts are a healthy, versatile option for a quick and simple weeknight dinner or a relaxed weekend BBQ. The key is to marinate the breasts beforehand to keep them juicy and tender. Prepare a simple marinade with olive oil, fresh lemon juice, minced garlic, salt, pepper, and herbs like thyme or rosemary. Let the chicken marinate for at least 30 minutes or overnight if you have time. Grill 6-8 minutes per side over medium heat until the internal temperature reaches 165°F. Serve with a side of grilled vegetables or a fresh salad.

Spicy BBQ Drumsticks

If you’re craving something smoky with a hint of heat, spicy BBQ drumsticks are the way to go. Drumsticks are perfect for grilling because they have enough fat to stay moist, even when cooked over higher heat. Marinate the drumsticks in a bold sauce made from your favorite BBQ sauce, smoked paprika, cayenne pepper, garlic powder, and brown sugar for a spicy-sweet kick. Grill them over medium heat, turning occasionally, until crispy and cooked through—about 20-25 minutes. Baste with extra BBQ sauce during the last few minutes of cooking for a rich glaze.

Herb-Crusted Chicken Thighs

Chicken thighs are one of the best cuts for grilling because they’re naturally rich and flavorful. A simple herb crust gives them a deliciously crispy skin while keeping the inside juicy. In a bowl, combine olive oil, fresh herbs (parsley, oregano, rosemary), lemon zest, garlic, salt, and pepper. Coat the chicken thighs with the mixture and let them marinate for at least 30 minutes. Grill over medium-high heat, skin-side down first, for about 6-7 minutes per side until the skin is crispy and the meat is cooked.

Mediterranean Grilled Chicken Skewers

Bring a Mediterranean twist to your next BBQ with these flavorful chicken skewers. The yogurt-based marinade makes the chicken incredibly tender and delicious, and grilling the skewers adds a smoky, charred taste. Marinate cubed chicken in plain yogurt, garlic, cumin, coriander, and lemon juice for at least an hour. Thread the chicken onto skewers, alternating with veggies like red onion and bell peppers. Grill over medium-high heat for 10-12 minutes, turning occasionally, until the chicken is fully cooked. Serve with a side of tzatziki or hummus for dipping.

Teriyaki Grilled Chicken Wings

Teriyaki wings are a must-try for those who enjoy a sweet and savory combination—the sticky, caramelized sauce pairs perfectly with the smoky flavor from the grill. Prepare a homemade teriyaki marinade using soy sauce, honey, garlic, ginger, and sesame oil. Let the wings marinate for at least 2 hours (overnight is even better). Grill them over medium heat, turning frequently, until crispy and cooked through, about 25-30 minutes. Serve with extra teriyaki sauce for dipping.

Best Marinade Ideas for Flavorful Chicken

lemon grilled juicy chicken

Lemon-Garlic Herb Marinade

A light and zesty marinade that’s perfect for summer grilling. The acidity of the lemon helps to tenderize the chicken, while the garlic and herbs infuse it with a fresh, aromatic flavor. Mix the juice of two lemons, ¼ cup of olive oil, four minced garlic cloves, fresh rosemary, thyme, salt, and pepper in a bowl. Marinate your chicken for at least 30 minutes to let the flavors penetrate.

Spicy Chipotle Marinade

This smoky, spicy marinade is ideal for those who like a little heat in their grilled chicken. The combination of chipotle peppers in adobo sauce and lime juice adds a deep, smoky flavor that pairs beautifully with the grill’s char. In a blender, combine 2-3 chipotle peppers in adobo sauce, ¼ cup lime juice, two cloves garlic, one tablespoon honey, and one tablespoon olive oil. Blend until smooth, and marinate the chicken for at least 2 hours.

Coconut Curry Marinade

For a tropical twist, this marinade combines the creamy richness of coconut milk with the warmth of curry powder, ginger, and garlic. Whisk together one can of coconut milk, one tablespoon of curry powder, one tablespoon of grated ginger, three minced garlic cloves, and the juice of one lime. Marinate for at least 2 hours.

Honey Mustard Marinade

This sweet and tangy marinade is a classic flavor combination perfect for grilling. The honey caramelizes slightly on the grill, creating a delicious glaze. Mix ¼ cup Dijon mustard, two tablespoons honey, one tablespoon apple cider vinegar, one minced garlic clove, salt, and pepper in a bowl. Let the chicken marinate for 1-2 hours before grilling.

Soy-Ginger Marinade

For an Asian-inspired flavor, this soy-ginger marinade is both savory and sweet, with a hint of spice from fresh ginger. Combine ¼ cup soy sauce, two tablespoons brown sugar, one tablespoon sesame oil, two cloves minced garlic, and one tablespoon grated ginger. Marinate the chicken for at least 30 minutes.

Chicken Cuts BBQ Favorites

Chicken Breasts

Boneless, skinless chicken breasts are a popular cut for grilling due to their lean protein content. However, they dry out quickly on the grill if not appropriately handled. Marinating them and cooking them over indirect heat can help retain moisture. Chicken breasts are versatile and cook quickly. When marinated well, they’re juicy and packed with flavor.

Chicken Thighs

Thighs are the king of grilling cuts due to their higher fat content, which keeps them moist and flavorful even when cooked at higher temperatures. They’re great for extended grilling sessions. Chicken thighs are flavorful, forgiving, and perfect for bold marinades.

Chicken Drumsticks

Drumsticks are ideal for grilling because of their higher fat content and sturdy bone structure. They stay moist during cooking and absorb marinades well. Drumsticks are also kid-friendly, fun, and perfect for BBQ sauces.

Chicken Wings

Wings are the quintessential BBQ food. They grill quickly and are perfect for tossing in flavorful sauces and marinades. Their small size makes them ideal for absorbing lots of smoky flavor from the grill. Wings are a crowd-pleaser and versatile enough for various flavor combinations.

Chicken Skewers

Boneless chicken cubes threaded onto skewers are perfect for even cooking. They allow marinades to thoroughly coat each piece of meat and cook quickly, making them a fantastic choice for BBQs. Skewers are fun to serve and great for feeding a crowd with various flavors.

Cooking Techniques for Grilling Chicken

Direct Grilling

This technique involves placing the chicken directly over the heat source. It’s best for minor cuts like boneless breasts, wings, or skewers that cook quickly. Keep an eye on the chicken to avoid burning, and flip frequently to ensure even cooking.

Indirect Grilling

For more significant or bone-in cuts, indirect grilling is critical. You place the chicken on the cooler side of the grill, with the heat source on the opposite side. This method ensures the chicken cooks slowly and evenly without burning. Use this technique for drumsticks or whole chickens.

Reverse Searing

This technique combines direct and indirect grilling. Start by cooking the chicken over indirect heat, and once it’s nearly cooked, sear it over high heat for a crispy, charred exterior. It's great for thick chicken breasts or bone-in thighs.

Basting

Basting involves brushing the chicken with a marinade or sauce as it grills. This adds layers of flavor and helps keep the chicken moist. Avoid basting it with high-sugar sauce to prevent burning until the last few minutes of grilling.

Resting the Chicken

Don't skip the resting step once the chicken is grilled to perfection. Letting the meat rest for 5-10 minutes allows the juices to redistribute throughout the chicken, resulting in more tender, juicy meat. Cover the chicken loosely with foil while resting to keep it warm without steaming it.

Flavoring Tips for Grilling Chicken

Preheat Your Grill

Always preheat your grill before adding the chicken. A hot grill helps to sear the chicken, locking in moisture and creating those perfect grill marks.

Use a Meat Thermometer

Grilling chicken to the correct internal temperature is critical to avoiding dryness or undercooked meat. Use a meat thermometer to check that your chicken reaches 165°F for breasts, thighs, and drumsticks.

Don’t Overcrowd the Grill

Leave room between each piece of chicken on the grill to give it enough space to cook evenly. Overcrowding can lead to uneven cooking and longer grill times.

Oil the Grill Grates

Oiling the grill grates before cooking helps to prevent the chicken from sticking and tearing. Use a paper towel dipped in oil and tongs to lightly coat the grates.

Monitor Heat Levels

Avoid cooking chicken over high, direct heat for too long, especially for more significant cuts. Keeping direct and indirect heat balance helps avoid burnt exteriors and raw interiors.

Conclusion

Grilling chicken can be a culinary adventure when you have the proper techniques, marinades, and recipes. From mastering juicy chicken breasts to perfecting flavorful marinades and using adequate grilling techniques, your next BBQ will be a hit. Experiment with different cuts and marinades to find your favorite combination, and remember, grilling is all about enjoying the process and the flavors that come from cooking over an open flame.


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