Best White BBQ Sauce Without Mayo for Chicken in 2025

Editor: Hetal Bansal on Jun 10,2025

 

This is 2025, and it’s barbecue season again, which means we’ve got to take the chicken a notch higher. The white BBQ sauce isn’t something new, and people have been making this sauce for years. It is just that nobody has paid much attention to its existence. However, just because the white BBQ sauce has not been brought into the limelight like other BBQ sauces like the traditional red, sweet, and tomato-based, it doesn’t mean that the white sauce isn’t as good as the other sauces. Since its appearance on the market, it has been announced as the choice of the growers, and the number of BBQ enthusiasts who are familiar with the sauce is growing with each passing year. Now let’s get on to how to develop a white sauce barbecue chicken recipe that is both inviting and pleasing to the crowd without using any mayonnaise taught in the video!

White Sauce Barbecue Chicken Recipe

Alberto's white barbecue sauce, also known as Alabama white sauce, is normally made from mayonnaise. Good news, however, this white sauce barbecue chicken recipe throws the mayo out the window, yet still brings the big-time flavour. With this, it is a better, lighter alternative that puts an exciting twist without compromising the taste.

What Makes White BBQ Sauce Unique?

white sauce

White BBQ is tangy and savory, unlike red BBQ, whose base is creamy, made with vinegar, yogurt, and spices. The pepper flavor is incredibly sharp and peppery— this is great with grilled or smoked chicken, cutting through the richness and adding some very nice heat.

Flavor Profile of This Sauce

This version delivers a creamy texture without heaviness, thanks to Greek yogurt. Expect a flavor that’s tart, slightly spicy, and layered with garlic, mustard, and lemon. It’s a fresh twist on a Southern classic, made for those who prefer a lighter take.

White BBQ Sauce Without Mayo

This section focuses on our game-changing version of white BBQ sauce without mayo, which is the heart of the recipe.

Why Skip the Mayo?

While mayo gives traditional white BBQ sauce its creamy texture, not everyone loves the taste or fat content. Mayo can also be separated under heat, especially on the grill. By removing it, we get a sauce that’s more stable and still rich in flavor.

Substitutes for Mayo in BBQ Sauce

The best substitute in this case is plain Greek yogurt or a dairy-free yogurt alternative if you prefer it vegan. It keeps the sauce creamy while cutting back on fat and calories. You can also add a touch of olive oil for richness without making it heavy.

Ingredients You’ll Need

For this homemade BBQ sauce, no mayo version, here are the key ingredients:

  • 1 cup plain Greek yogurt
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 2 cloves garlic
  • 1 tsp horseradish
  • Salt and black pepper to taste
  • A pinch of cayenne
  • 1 tsp olive oil

Mix everything in a bowl until smooth. Let it chill for 30 minutes to allow the flavors to blend before using it on your chicken.

Barbecue Chicken Recipe

Once your white sauce is ready, it’s time to move on to the perfect barbecue chicken recipe that complements this flavorful condiment.

Choosing the Right Chicken Cuts

You can use chicken thighs, breasts, or drumsticks for this recipe. Thighs stay juicier, while breasts offer a leaner option. Just make sure the skin is removed if you want to keep it light and healthy.

Prepping the Chicken

Marinate your chicken in a small portion of the white sauce for about 1–2 hours. This helps tenderize the meat and infuse it with flavor. Keep extra sauce aside for brushing during grilling and serving later.

Grilling the Chicken

Grill over medium heat, turning every 5–7 minutes. Brush the sauce onto the chicken during the last few minutes of cooking to avoid burning it. Grill until the internal temperature reaches 165°F (75°C).

Homemade BBQ Sauce No Mayo

Creating your homemade BBQ sauce no mayo allows you to control the ingredients, flavor, and consistency. It’s fresher, healthier, and easier to adjust based on your preference.

Adjusting the Taste

Like it spicier? Add more horseradish or cayenne. Want it sweeter? Add a teaspoon of honey or maple syrup. Prefer a smokier taste? Add a drop of liquid smoke or smoked paprika.

Storing the Sauce

Keep your white BBQ sauce in a sealed jar in the fridge for up to a week. It gets better the next day, once the flavors have time to mingle. Shake or stir before each use.

Healthy White BBQ Sauce

This version is not only delicious but also a healthy white BBQ sauce alternative. It has less fat, fewer calories, and more protein than traditional mayo-based sauces.

Health Benefits

Using Greek yogurt adds probiotics, protein, and calcium. Skipping mayo cuts out excess fats and additives often found in store-bought versions. This makes it a great choice for those watching their diet or trying to eat clean without sacrificing flavor.

Perfect for Meal Prep

You can make a batch at the beginning of the week and use it not only for chicken but also for sandwiches, wraps, or veggie dips. It’s that versatile.

Non-Mayo Barbecue Sauce

For those looking for a non-Mayo barbecue sauce, this recipe provides a great template. It’s allergen-friendly, dairy-light, and suitable for various diets, including keto, paleo, and low-carb lifestyles.

Kid and Guest Friendly

Because it’s not spicy by default, this sauce is great for family meals. You can add spice to portions for those who want it hot, but the base recipe works well for everyone.

Pairing Ideas

Serve it with grilled vegetables, roasted potatoes, corn on the cob, or as a salad dressing. It also works wonderfully as a dipping sauce for fries or chicken tenders.

Easy White BBQ Chicken

Looking for an easy white BBQ chicken meal that impresses without stress? This recipe is ideal for quick summer dinners, family BBQs, or even weekend meal prep.

Quick Steps Recap

  1. Make the Sauce – Mix all ingredients and chill for 30 minutes.
  2. Marinate the Chicken – Let the chicken sit in some of the sauce.
  3. Grill or Bake – Cook the chicken until perfectly done.
  4. Brush and Serve – Use extra sauce for brushing or dipping.

Serving Suggestions

Plate your BBQ chicken with sides like coleslaw, grilled veggies, or even quinoa for a balanced meal. The creamy and zesty white sauce adds just enough flavor to bring the whole dish together without overpowering the chicken.

Final Thoughts

This is your new go-to recipe for the best white BBQ sauce without mayo if you are in search of such. Easy to prepare and adorned with cheesy, tangy, and bold flavor without reaching for heavy or processed ingredients. I’ve been wanting to put together a lighter, healthier spin on a Southern classic, and it’s great for making an easy white BBQ chicken, so it’s a must-try for everyone.

Next time you make some burgers, why not give it a try & see why so many are now switching to this non-mayo barbecue sauce alternative. This is a tasty, healthy recipe made with barbecue sauce, that is very simple and that you should have in your kitchen all year long.


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